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27 October 2010


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That was one of the funniest things I think I've ever read.
I'd be honored if you would consider linking your blog to mine
Keep up the good work-- and to the Cons who are complaining, you really need to work a little harder at reading comprehension.

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Remember to never go hiking or trail running alone, if at all possible.

Walter Tully

This is actually a very accurate guideline on how to deal with Mother Nature when training outdoors! Glendale has a lot of potential hike-able hills for you to work out but I always prefer working out on parks and recreation areas since it's much nearer. Not to mention I can't go hiking during my work-out time since I only get my free time when it's already dark outside.

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No kidding...NEVER go hiking alone!


Thank you for this 4 golden tips! I will surely consider this every time I go outdoors.


These are good tips! I will keep these things in mind.

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Good tips. Very informative info. Just want to stress that always warm-up before the exercise or you may get injury.

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This is one of the funniest things I have ever read. I would be honored if you consider linking your blog to mine Keep up the good work - and complaints against, you really need to work a little more reading comprehension.

David Deland

Before going on an outdoor adventure, you must be particular when it comes to your fitness. You must really hit the gym to exercise. Just jog everyday to keep your body conditioned for an outdoor activity. We once went water rafting. But before that, we worked out our muscles. =]

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How to stay healthy ?
overall information aboutt training and floor mats certainly have their place in your fitness development, consider the vast number of yoga classes and strength training programs that utilize the outdoors as an enhancement.

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Trackback was created to this entry: [...]With so many health clubs and other indoor facilities dedicated to fitness, it’s no surprise a majority of people associate working out with indoor lighting, dumbbells and treadmills. Fortunately, that’s far from the case. While, weight training and floor mats...[...]

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Excellent tips you've shared here. Thank you.

With reference to "knowing your limits" it is crucial that when you decide to go a certain distance on a walk or run or whatever, plan to have enough energy for the return trip also.

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I wish all the friends who stopped by to see this Smiley Face, Have a Nice Day, Everyday, with a smile, forever on your face!

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Thank you for this 4 golden tips! I will surely consider this every time I go outdoors.


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